Wine Barre
Enhance Yoga & Wellness Studio 6-8 Interpid Street, BerwickPlié and sip your way through a Barre Class! Wine in one hand and the other on the ballet barre. Cool tunes and nothing but fun and laughter, no previous experience necessary.
Yin & Pin Workshop
Enhance Yoga & Wellness Studio 6-8 Interpid Street, BerwickYin & Pin merges the two ancient modalities of Acupuncture and Yoga. The change of season...time to move from the external to the internal nature of Autumn. Focus on cultivating the body and mind and allowing time for introspect, the time to consolidate the areas...
Wine Barre
Enhance Yoga & Wellness Studio 6-8 Interpid Street, BerwickPlié and sip your way through a Barre Class! Wine in one hand and the other hand on the ballet barre. Cool tunes and nothing but fun and laughter!
Soundshower with Avishai Barnatan
Enhance Yoga & Wellness Studio 6-8 Interpid Street, BerwickCome and be bathed in pure sounds that will take you on a deeply transformational journey. Lie down and be nurtured by ancient and contemporary healing tones including Tibetan bowls, chimes, gongs, soulful flutes and voice. Release stress and anxiety, gain focus and clarity, rejuvenate...
Yin & Pin – Water
Enhance Yoga & Wellness Studio 6-8 Interpid Street, BerwickThe very cold of winter causes a natural retraction of energy and vitality deep within your body. Combine this with the declining sunlight energy and it makes winter the perfect time for resting and replenishing. A time to consolidate your internal health and strengthen your...