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Yin & Pin Workshop
Yin & Pin merges the two ancient modalities of Acupuncture and Yoga.
The change of season…time to move from the external to the internal nature of Autumn. Focus on cultivating the body and mind and allowing time for introspect, the time to consolidate the areas that you’ve grown in. As mother nature begins to draw inward, we can draw on what is most useful and enlightening to us. The time we can take that which is most meaningful, and let the rest ‘Fall’ (the very nature of autumn) away.
We welcome our close friend and colleague, Brett Leo, TCM Practitioner (Director from Gateway to Vitality) as he uses traditional techniques of acupuncture points to facilitate the body’s natural healing mechanism. Founder, Senior Yoga and Qigong teacher Adam Beardsley will guide you through a series of deepening and calming postures helping to create a place of relaxation and peace to the mind and body. Remedial Therapist and Yoga & Pilates teacher Suyinh Beardsley then applies techniques such as myofascial release, and trigger point therapy.
Together we bring you a powerful workshop to clear any blockages and encourage the flow of Qi through the body.