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Barre

Where ballet meets yoga and pilates for a complete body workout.

Barre

Where Ballet meets Yoga and Pilates.

Barre Fusion combines Yoga, Pilates and Ballet to build a leaner, stronger and more flexible body. Using the ballet barre and your own body weight, we will use targeted exercises to help transform your body. Using interval training sequences, you will feel muscles you thought you never had!

Barre Fusion focuses on technique and correct alignment to ensure students are working safely and within their fitness limitations.

Strengthen your core, lengthen your muscles, tone your body and improve your posture and flexibility through our Barre classes.

Stretch

Find strength within each stretch.

The ultimate class to stretch and lengthen every part of your body.

You will leave feeling longer and lighter! Using ancient techniques, yoga therapy and modern movement principles to create optimal results.

This class is recommended as an accompanying all classes including Yoga, Barre and Pilates.

Our work flow

Every member of the Enhance Tribe follows a bespoke pathway to success. What success means to you, will be different from the next. Our work flow follows four important steps to reach your defined wellness lifestyle.

Determination

We will work with you to ensure you commence on a realistic path and that your goals are achievable.

The culture

Our Tribe provides a caring and supportive culture with complete inclusiveness to all members.

Self recognition

Give time to yourself. Give back to yourself. Be kind to yourself.

Final result

Continual respect and honour for your chosen lifestyle within an environment that celebrates each milestone of success.